You know that how important is the body to be healthy if you are not healthy then you will not like anything in this world, then let's start.
I am not going to tell you at all about the chemical things, so that your body will be harmed. I will tell you a lot of Ayurvedic and a family way of using 5 to 10 kg and some people 10 to 15 kg within 1 month. You will be able to increase weight.
I am not going to tell you at all about the chemical things, so that your body will be harmed. I will tell you a lot of Ayurvedic and a family way of using 5 to 10 kg and some people 10 to 15 kg within 1 month. You will be able to increase weight.
On the one hand, where many people are worried about obesity, there are many people who are always worried about their thin and weak body. In today's post we are going to tell you a nutritious recipe that will help you to make your thin-lean body healthy and healthy.
To prepare this recipe, the things that we are going to use, you will find it very cheaply in the market. The special thing is that while it is nutritious, it also looks delicious in the food. Very often it happens that some people try prescribed prescriptions for one, two or three days, then leave them due to lack of good taste. But there is no such thing in this recipe.
To prepare this, you have to take four pistachio almonds, a cashew and powder of powder. Grind cashew nuts and almonds into the mixer and make the powder as finer as you like. Then mix these three things with a glass of lukewarm milk, either in the day or after breakfast or take half an hour before sleeping at night. By regularly consuming it, you will start to see changes in your body within a few weeks.
If you want this recipe to work well for you, then try not to eat a chat, secret, fast food and canned food. Drink plenty of clean water throughout the day and sleep deeply for 7 to 8 hours. If you take care of these things, if we come to this recipe today, we will definitely benefit you.
When boiled potatoes, 25 grams of raisins and a glass of milk will consume all three things, you will see very positive within 1 month, that within 10 months your weight will be 10 kg and some 10 to 15 according to the body. Weight up to kg will be increased and your body will also be made.
You can increase your body weight by 4x faster by consuming it. You have to pick boiled potatoes, milk and raisins. You have to use these three things to empty the morning or you can do anytime of the day. You just do not have to eat it while sleeping at night. You should try it. It will be the best that you eat the empty stomach in the morning. You will begin to feel the effect within 15 days. How much strength is within your body?
