Cellulite is a problem that plagues quite a lot of women and getting rid of it proves to be quite time consuming as well as annoying. Cellulite is the dimpled appearance of the skin that largely occurs due to problems or imbalance in the connective tissue and fat in a person’s body. Hormones, diet and genetics are what causes this imbalance and then leads to the appearance of cellulite.
If you are someone who suffers from cellulite, don’t worry as we are here to help. Mentioned below are some natural remedies that you can try to reduce cellulite and achieve skin that looks totally firm and flawless. These remedies help balance the connective tissues and are superb remedies against cellulite. Read on to find out what they are…
Dry brushing
Dry brushing is a great way to exfoliate your skin, increase blood flow to the area, reduce inflammation and in turn, smooth out the appearance of cellulite effectively. Use a natural bristled brush and always start from the feet moving up towards the heart. Make long sweeps, avoid going back and forth and scrub in a circular motion. Remember to be extremely gentle otherwise you may hurt and damage your skin.
Seaweed
Eating or soaking in a seaweed bath is another great way to reduce cellulite. This is because seaweed is a powerful detox aid that acts like a magnet that attaches itself to toxins and whisks them out. Additionally, seaweed is a rich source of iodine that helps regulate thyroid and your hormones. Research claims that hormones could play a role in cellulite production, so keeping your thyroid healthy proves useful in reducing cellulite.
Coffee scrub
Another great remedy to get rid of cellulite is coffee scrub. When you exfoliate your skin using a coffee scrub, it stimulates the blood/lymph flow and has skin tightening effects. Simply combine together ground coffee powder, some sugar and a few tablespoons of coconut oil and gently scrub the affected area to see amazing results.
Coconut oil
If you are looking to get rid of the appearance of cellulite, then you need to give coconut oil a try. Massaging the cellulite affected area with coconut oil mixed with juniper essential oil majorly improves the appearance of cellulite over time. How, you ask? The super moisturising benefits of coconut makes your skin look extremely soft and supple and juniper oil heats up the tissues and expels toxins. This ensures that your skin looks firm and tight.
Water
Incase you need one more reason to drink enough water, then here you go. Drinking more water improves circulation, decreases inflammation and gives your skin a smoother appearance. All of these things are really important if you are looking to get rid of the appearance of cellulite. Aim to drink at least eight 8-10 glasses of water everyday if you want skin that looks absolutely gorgeous.
