4 Benefits of coffee for skin: Cellulite, brightening, anti-aging

It is scientifically proven that this 'wonder drink', when consumed in moderation, promotes good health and contains properties that help you keep illness at bay, coffee lovers now have a reason to rejoice as we decipher its numerous benefits for the skin. Delving deeper into the benefits of coffee, it has also been noted that coffee is great for the skin. Here are some reasons your skin will thank you for an external coffee boost.

It's a rich source of antioxidants
The environment is full of free radicals (pollution particles, etc.) that wreak havoc on the skin. However, loading up skin with the antioxidants in coffee protects it and bolsters its natural defences. In fact, a study showed that coffee bean extracts can be responsible for skin cell energy preservation due to its free-radical properties.

It protects against harsh sun rays
UVB is harmful and may even lead to more complicated and life-threatening skin diseases. Protecting your skin with caffeine may protect it against UV carcinogens. According to another study, caffeine actually inhibits the DNA damage response, thus protecting skin against the adverse effects of UVB. The inhibition of DNA damage response may offer a therapeutic option for non-melanoma skin cancer.

It makes skin smooth and bright
Because of its qualities that signal tissue repair, coffee plays a crucial role in regulating cell re-growth, leading to retained hydration (increased collagen) and increased skin elasticity.

It enhances circulation
When coffee promotes blood circulation, it leads to healthy and energised skin, effectively reducing the swelling of tissues and de-puffing areas of the skin.